Best Things to Do in Cinque Terre

Learning about the attractions of a place before visiting it is an excellent way to make the most of a trip to that place. That's exactly why I advise you to keep reading about the best things to see and do in Cinque Terre.

Keyvis Montilva

Keyvis Montilva

11 min read

Best Things to Do in Cinque Terre

Starry night in Cinque terre | ©Henry Bauer

The Cinque Terre National Park is one of the most visited tourist destinations in the eastern part of northern Italy and at the same time it is a very representative area of the Italian Riviera. In fact, this place is a direct inspiration for many movies based on the Italian coast and the five villages that make up this natural region are declared World Heritage Sites by UNESCO.

So, to facilitate the organization of your trip and to ensure that you can enjoy the best activities along the way, I bring you a list of plans that are part of the best things to do in Cinque Terre that you can enjoy no matter how short your visit to these picturesque villages located between rocks, cliffs and the Mediterranean Sea.

1. A kayaking session in Monterosso or Vernazza

Kayaking in Monterosso| ©Outdoor Portofino
Kayaking in Monterosso| ©Outdoor Portofino

One of the first things you can do when visiting Cinque Terre is to enjoy the kilometer-long coastline that stretches along the entire length of this national park with a kayaking session. And this is a region full of cliffs where there are some coves perfect for those who want to enjoy the waters of the Ligurian Sea, which are characterized by their low waves, at least in this area of the Italian Riviera.

Of this type of kayaking trips you should know that they usually last about 3 hours in total and it is possible to enjoy the experience both in the morning and in the afternoon. It is even possible to do it during the sunset so that you can return to the town of Monterosso after dark.

The activity is characterized as one of the best things to do in Cinque Terre during the summer. Mainly because it is an escape from the restaurants and crowded beaches and at the same time it is a good sporting activity to enjoy the warm waters at a time when it is necessary to cool off because of the heat.

You also have to know that it is a recommended activity for the whole family and it is even possible that a wine tasting is offered along with fresh and typical food of the gastronomy of these villages.

Details of interest:

  • Prices: this type of kayak tours usually cost about 100 euros per person and it is an activity available for several members of the same family.

2. A walk along the trails of the national park

Via dell'Amore| ©Andrew and Annemarie
Via dell'Amore| ©Andrew and Annemarie

Another of the best things to do within the Cinque Terre national park is to enjoy the trails that stretch along the entire length of the terrain. In fact, for several centuries, this network of paths through the mountains and along the cliffs were the only way for the settlers to move between each of the villages.

So taking part in a private excursion along these paths is an excellent idea. Especially because some of them are only reserved for those who pay a private entrance fee and, at the same time, because their extension is significant, exceeding 120 kilometers in total, which means that choosing the most appropriate ones is important if you do not want to get too tired to continue enjoying other activities in this area.

You also have to know that an afternoon or a morning of hiking through these mountain paths is one of the best things to do in Cinque Terre during the month of December. This is due to the fact that it is a time of the year when the beaches may not be attractive so focusing on the beauty of the mountains in the area is more advisable. In fact, it is also part of the best things to do in Cinque Terre during the month of November or during the month of January, this knowing that these are times where the cold characterizes the constant weather.

Details of interest:

  • Price: the price of an excursion like this is usually around 150 to 170 euros per person.
  • Duration: this type of excursions through the mountains of the region usually last between 5 to 8 hours in total.

3. Sunbathe on the rocky coasts of Vernazza, Manarolo and Riomaggiore

Riomaggiore| ©pushypenguin
Riomaggiore| ©pushypenguin

Another great attraction of Cinque Terre is to sunbathe on the rocky shores of the five villages that make up the national park. Vernazza and Monterosso are the preferred alternatives because of the size of both villages, although Riomaggiore is another good option.

There are several benefits associated with this activity and one of them is the fact that sitting on one of the rocks of the cliffs to sunbathe and swim in the water of the beach is a totally free activity. The biggest drawback could be having to deal with other groups of tourists, which can be very abundant during the high summer season.

So this is a recommended plan during the whole spring and during the whole summer, but it is certainly one of the best things to do in Cinque Terre during the month of April or May. This is because those months have less tourist demand and, therefore, you could reach the beaches with complete peace of mind knowing that there will always be a rock available for you.

4. How to get to Castello Doria in Vernazza

Castello Doria| ©Andrea Einaudi
Castello Doria| ©Andrea Einaudi

Each of the villages that are part of Cinque Terre at some point in their history had a castle. Today many of them are in ruins or are serving a new purpose as part of a commercial structure or as a restaurant. In the case of Vernazza, you have the opportunity to see the ruins of one of these constructions in the castello Doria.

This was built in the mid-tenth century and many specialists in this region consider it one of the must-see sites on a short or long visit. This is due to the fact that it is a viewpoint that allows you to enjoy a panoramic perspective of the city in which it is located. Something that sometimes is complicated by the same mountainous terrain full of cliffs that defines all these towns.

So it can be said that climbing the steep stairs to the Castello Doria is one of the best things to do in Cinque Terre during a trip of several days, as well as a must for those who will only be in the area for 24 hours. Even more so knowing that it is located in Vernazza, the second most visited town both for its commercial diversity and its size.

5. Enjoy the seafood and fish characteristic of this region

Dining in Cinque Terre| ©Joseph Hunkins
Dining in Cinque Terre| ©Joseph Hunkins

If anything characterizes Cinque Terre is the wide gastronomic offer that it has despite being 5 towns of a relatively small size. For this reason, you should not miss the opportunity to explore the flavors that characterize the culinary world of these towns, which is distinguished by the large amount of fresh products that come from the local fishing industry.

NessunDorma, in Manarolo, is one of those restaurants that you should visit and is known within Cinque Terre for its privileged views of the sea. Also for its menu that is mainly composed of excellent cuts of meat and a pesto recipe that is part of the tradition of this place.

RistoranteBelforte is the ideal place if you are looking to explore the flavors that define the local recipes with products of the catch of the day. This is due to the fact that it is a restaurant focused mainly on recipes with fresh fish, seafood and octopus. All while you also have the opportunity to get to know its mythical wine cellar.

Similarly, participating in some of the best gastronomic tours of Cinque Terre is something you should seriously consider to enjoy this culinary world with the accompaniment of a guide. This is because he will not let you go home without having learned everything you need to know about the most characteristic dishes of this place.

6. A sunset boat tour

Sunset in Manarola| ©Sergio Boscaino
Sunset in Manarola| ©Sergio Boscaino

Taking part in a boat ride during sunset is another of the best things to do in Cinque Terre. Especially for the fact that no matter what time of the year you decide to visit this place, it will always be a fun and enjoyable plan for all kinds of people.

You have to know that sometimes it is a shared tour for a significantly large group of people while others it is completely exclusive for a small family group. Private excursions are more recommended for the fact that they usually offer you a wine tasting as well as the possibility to have a dinner on board the boat.

Riomaggiore is usually the town from where these types of boat tours depart, although it is also possible that they happen from the ports of other of the Cinque Terre locations such as Vernazza.

Details of interest

  • Price: when it is a private excursion the price of the tour is usually about 600 € which is divided between the number of participants. The maximum number of passengers is usually 8 people in the same family group.
  • Duration: this type of sea tours usually last about 2 hours maximum.

Book a boat trip in Cinque Terre

7. Participate in a local wine tasting in Manarola

Wine tasting in Manarola| ©Arbaspàa Tour Organizer
Wine tasting in Manarola| ©Arbaspàa Tour Organizer

Wine is one of the most characteristic elements of several Italian regions and Cinque Terre is no exception to this reality. In fact, Sciacchetrà is the name of the wine that is locally produced within the national park and, for this reason, participating in a wine tasting in the town of Manarola is one of the best things you could do on a visit to this Italian region.

This is an activity that is reserved for adults only and is an excellent choice when the weather is not too good for touring the natural areas of Cinque Terre and, therefore, it is one of the best things to do in Cinque Terre during the month of October.

Actually, it can also be considered as one of the best things to do in Cinque Terre during September, as it is a good alternative for entertainment when the tourist influx is still very high. This knowing that the season with the highest flow of visitors goes from early spring to early autumn.

In addition, there is the fact that these wine tastings are usually quite inexpensive. Therefore, they can be the ideal complement to extend a good evening that you have started enjoying some of the best restaurants in any of the towns in the region.

Details of interest:

  • Price: this type of wine tastings usually cost about 65 € approximately for each participant. This includes the tasting of wines from about 3 different wineries.
  • Duration: the maximum duration of an activity like this is usually an hour and a half.

8. Visit the nearby town of Portovenere

Portovenere| ©Martin Abegglen
Portovenere| ©Martin Abegglen

Portovenere is a town located at the southern end of this national park. In fact, it is a place that is not officially part of Cinque Terre, but without a doubt it is usually visited by all the people who try to know the most of this area.

The place is characterized by the same type of houses that are found in the five towns that make up this national park, but in this case you can find a defensive fortification along a much longer coastline.

So this site is usually part of the best day trips from Cinque Terre. Especially because touring it in its entirety will not take more than a couple of hours and the journey from any of the villages in this national park to Portovenere is not something too complex. The best way to live the experience is with a guided tour, even more knowing that thanks to the guide you will not miss any important detail about this site.

In fact, it is ideal that you go to this place during the afternoon so that after having visited its beaches and marveled at its architectural style, you can return to enjoy some of the best things to do in Cinque Terre at night, which are readjusted according to the time of year you are visiting this region.

9. Marvel at the local train system

La Spezia Train Station| ©LHOON
La Spezia Train Station| ©LHOON

The train system that runs along the Cinque Terre is one of the things that most impresses visitors to this national park. This is because it is a mountainous area that is crossed in its entirety by these railroads that connect these towns with the city of La Spezia as well as with Levanto and Genoa.

At different parts of the route the tracks pass through bridges that have been created over the cliffs and this allows passengers to have incredible views in which it seems that the train is on the water. So enjoying this means of transportation as your way to move between the different towns of the region is something you have to do.

This is mainly due to the fact that by themselves these trains are a tourist entertainment activity and at the same time, they allow you to enjoy a marvel of engineering, which at the time was totally innovative to facilitate the movement of people through this peculiar region.

10. Take the opportunity to go shopping in La Spezia

Shopping| ©Polina Tankilevitch
Shopping| ©Polina Tankilevitch

Another of the things that can be considered as part of the best things to see and do in Cinque Terre is the idea of taking half of one of your afternoons to head to the neighboring town of La Spezia for a shopping spree. This place is a very important place for tourism within this National Park and it has the cruise terminal as well as the train station that allows many people arriving to the Ligurian coast to go without inconvenience to the towns of Cinque Terre.

The place is characterized by being a relatively modern and quite small town that has a large enough diversity of stores that can help you get everything you need to continue enjoying your time in Cinque Terre. In addition, going at certain times of the year is highly recommended because of the discounts you might find.

This is one of those plans that are part of the best things to do in Cinque Terre during the winter or during rainy days, because instead of staying cooped up in your hotel without being able to enjoy any outdoor plan you could take the train to this city to take advantage of your time getting to know some of its museums or those restaurants.

How many days to spend on a trip to Cinque Terre?

You have already seen all there is to do in this wonderful destination in northern Italy. If you do not know how many days to dedicate to Cinque Terre, I will tell you that it depends on the interest you have and your way of traveling. That is, it depends on whether you are one of those who have enough to know the main attractions of a destination or if, on the contrary, you prefer to enjoy with time all that a place like this can offer.

In any case and as there are opinions of all kinds, to help you in your choice, I leave you these itineraries in which you will see condensed the best plans in 1, 2 and 3 days: